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Popluhar Daniel
Individuale €40.00

Programma training

Profilo

Žilina, Slovacchia
Genere Maschio
Categoria Muay Thai
Età 41 anni
Certificato Yes
Lingua English, Slovak
Training live Non offre alcun training live
Sito web /

Informazioni sul trainer

Hi,

I’m Daniel Popluhar, and Muay Thai is my passion. I love combining technique, fitness, and mental strength to provide holistic training.

Training Philosophy / Approach:
My training mixes striking and kicking techniques with endurance and strength exercises. Each session is structured, practical, and safe.

 

Focus Areas / Specializations:

  • Punch and kick combinations
  • Clinch technique and footwork
  • Conditioning, strength, and flexibility

 

Benefits / Target Audience:

Ideal for beginners, advanced students, and competitive athletes looking to master Muay Thai or improve fitness.

 

Motivation / Personal Style:
I motivate with energy and a clear focus on technique, progress, and enjoyment.